Achieve Your Vision One Step at a Time
Grace's desk was piled high and deep with paid bills, papers she needed to file, old mail to go through, and current projects she was working on. Because of the disorder, when she looked for something, she couldn't find it. But every time she considered wading through it all, she felt overwhelmed, and would do something else.
Eventually, she decided to set aside 10 minutes a day to work on her pile. The was all the time she could handle at one time. It took a couple of weeks, but by chipping away at it, the pile slowly diminished. Finally, one day, it was small enough that she felt she could spend more time on the project. 90 minutes later, the disorder was gone.
It's important with any goal, vision or intention to keep the end result in mind. But sometimes, you don't have the necessary belief that you can accomplish the goal. Grace knew she wanted an organized desk, but couldn't face going through all the papers in one sitting. So she started with the amount of time that was comfortable, what worked for her, and what she believed she could reasonably commit to.
When you have a goal, make sure that it's reasonable and you believe it can be achieved. If you don't have that necessary belief, then your subconscious mind will make sure it won't be accomplished. Your subconscious works on the level of conviction you have that your vision is within your grasp. If you don't have that belief, then start with what you do feel is possible.
Keeping your outcome in mind, create a series of steps that will take you to your goal. Your first step should be one that you know you can handle. If you want to begin exercising, start with taking a 5 minute walk, if you know you can commit to that. To lose weight, work on the goal 5 pounds at a time.
Make sure the steps are within your control. For instance, if you want to dig yourself out from a mountain of debt, hoping to win the lottery is an unreasonable solution and subject to chance. Instead, address your current budget, which is within your control. What can you eliminate or reduce? Can you increase your income, either through a raise or creating a side business? What actions do you know you can take? Focus on the impacts you can reasonably make towards your goal and work on them. You have the power to find the solution, but you may have to take it a bit at a time.
Some people have a hard time believing they can find another job. If that's the case, just take it one step at a time. First, work on your resume. Then, start looking for jobs in your area of expertise. Set up interviews. Make sure that each step is one that you know you can fulfill. Once you've completed one, move onto the next. Every day, spend a few minutes on some action that moves you in the direction of your goal.
Unless you believe you can accomplish the steps on the way to your goal, your subconscious won't help you. Instead, you'll discover that you're sabotaging yourself. When you commit yourself to take action that's within your control, it convinces the subconscious to support you. Succeeding steps may be easier, or important information may come your way. Create your intention and start working towards it from the location of your current belief.
The subconscious follows your focus. As you accomplish each step, your belief that you can ultimately achieve your goal will grow. Each completed step builds your belief in yourself and in your abilities. Moving towards your goal, step by step, will take you to your goal.
Copyright © 2009-2017 Linda Ann Stewart
As a speaker, personal and professional development coach, and hypnotherapist, Linda-Ann Stewart helps business and professional women who feel stuck, immobilized and overwhelmed to focus, prioritize and break through so they build more business and create a consistent income. Sign up for her FREE guide, "Take Control of Your Day," at www.Linda-AnnStewart.com/guide-takecontrol.html.You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.
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