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Topics
Personal Development
Mindset, Beliefs and Attitudes
Self-Esteem
Change
Goals
Personal Development
Life Is A Metaphor (545 words) - Learn how life can metaphorically reflect how we're feeling.
Your Shadow Knows (602 words) - The "shadow" is the part of you that you disapprove of, and that you suppress. There's a lot of energy there, if you'll just accept that part of yourself. Learn how to deal with the unacceptable parts of yourself.
The Principle of Appreciation (654 words) - When you appreciate something in your life, you allow it to expand.
Life, Have It Your Way (560 words) - Making a decision on a goal is like ordering at a restaurant; you have to make up your mind.
Using Imagery For Insight (561 words) - Imagery is the language of the subconscious, and you can use it to listen to your inner wisdom. It can help you access important information about what's going on with your health and affairs. Learn how to use imagery to eliminate obstacles and uncover inner resources.
Cleanse Your Mind Of Resentment (720 words) - Resentment is one of the biggest obstacles to success and a happy life. This destructive emotion poisons your outlook and your health. There are 3 different types of resentment, and 4 main consequences to holding onto grievances. Learn some surprising concepts about letting go of resentment.
5 Keys To Forgiveness (926 words) - Forgiveness is a powerful process that cleanses the mind and heart of hurt and anger. However, it needs to be approached with reflection and deliberation. Otherwise, you may not fully heal the issue. Learn 5 key steps that will help you heal the wound and let go of the hurt.
Reclaim Your Power From Anger (718 words) - Anger lets you know when some right has been violated, and can be used for constructive change. But when anger lasts and twists into hostility, it reduces your ability to function and affects your health. Learn how to recover your power and take back control so you can move forward.
Mindset, Beliefs and Attitudes
Expand Beyond Your Comfort Zone (1036 words) - How and why we get into ruts, and stay with the familiar, even when we desire a better life.
Rewrite Your Unconscious Resolutions (459 words) - Many people write resolutions each January, but what about the unconscious resolutions we've created for ourselves? Discover what those rules are, where they came from, and how they've affected you. By becoming aware of the outdated laws you live your life by, you can empower yourself to rewrite them to be more positive.
The 1% Mindset Boost (544 words) - Researchers say that most of our thoughts are negative or counterproductive. If you could increase your positive and constructive thoughts by just 1%, you'd notice an improvement in your life. Here are 3 tips on how to create that 1% boost.
What Are You Holding Onto That's Holding You Back? (627 words) - Sometimes we hang onto ideas that keep us from moving forward and experiencing our dreams. We may not even be aware what we're doing, but it still blocks us. Learn 5 things to do if you're stuck in place.
Gratitude: The Key To Cultivating A Positive Attitude (764 words) - One of the best ways to improve your life is to deliberately find things to be grateful for. Studies have shown that a sense of gratitude has many benefits, including improving your outlook. Discover 7 life-changing reasons to keep a gratitude journal.
Self-Esteem
Love Enough To Let Others Heal (583 words) - Setting boundaries for others to respect is a spiritual way of loving them.
Be Who You Were Meant To Be (1049 words) - When you have low self-esteem, there are usually reasons why. Before you can improve your self-worth, you have to address the purpose behind the problem. Learn 6 reasons that keep you from being the authentic person you were meant to be.
Change
Myth-Conceptions
About Hypnosis (2210 words) - There are so many myths about what hypnosis is. Hypnosis actually de-hypnotises people from erroneous concepts. Learn what hypnosis actually is and how it works.
Goals
Are Your Expectations Realistic? (648 words) - Sometimes, people don't have realistic expectations. They may hope they can have their desire, but if they're not committed to it, they probably won't achieve it. Here are some steps to creating a reasonable goal and how to accomplish it.