Linda-Ann Stewart - Presentations

Undo The Voodoo That You Do So Well
Stop Hypnotizing Yourself To Fail

You hypnotize yourself every day. This is normal, though, unless you're hypnotizing yourself to reinforce negative messages. These unconscious messages, beliefs or attitudes can make you unhappy, unproductive or underachieving. Undo The Voodoo shows you how to stop this trance-like self-sabotage, and improve your personal and professional life. This leads to more easily attained goals, increased productivity and an overall sense of accomplishment and well-being. This presentation will show you how to break the trance of your mindset.

This presentation can benefit managers, employees, and anyone affected by overwhelm. Especially beneficial as a spousal program or breakout session at a convention.

_________________________________________

From Stressed To Refreshed
Reduce Your Stress In 15 Minutes A Day

Stress is an everyday occurrence. Pressure from daily life builds up and negatively affects every aspect of your life, from your health to your mood. Finding a way to combat stress by unwinding, relaxing the muscles, and taking a mental vacation can reduce the pressure and help you have more resources to deal with the challenges of your life. This presentation will show you a simple way to relieve stress and live a happier, healthier life.

Participants will receive handouts to learn how to practice relaxation and the other techniques.

This presentation can benefit managers, employees, and anyone affected by stress. Especially beneficial as a breakout session of a convention.

Presentation length: 45 minutes to 1 hour

Back To Top

_________________________________________

Seminars

_________________________________________

Breaking the Cycle of Stress

Stress is one of the worst byproducts of our society, negatively affecting every level of life, from decreasing effectiveness at work, interfering with sleep, causing anxiety, eroding harmony at home, reducing the immune system's effectiveness and many other problems. When a you're stressed, you tend to find nonproductive ways to deal with it, such as smoking, not exercising, eating too much and other ways. Knowing this, it’s worthwhile to learn an easy, safe, and convenient way to manage stress.

Benefits of this seminar:

Increased Productivity
Improved Harmony
Improved Health
More Creativity
Increased Motivation
More Peace Of Mind
Increased Efficiency
More Energy

Seminar participants will learn:

What causes stress
What stress is
The effects of stress
The benefits of stress
How the way they think about stress increases its effects
How to change the way they think about stressful events
Three ways to break the cycle of stress
How relaxation short-circuits stress
What hypnosis is
How to use hypnosis to change the way they think
How to use hypnosis to reduce stress
How to practice self-hypnosis
Participants will experience a guided demonstration of relaxation and self-hypnosis
Participants will receive an audiotape of relaxation and self-hypnosis techniques to help manage stress

This seminar can benefit managers, employees, and anyone affected by stress.

Seminar length: 4 hours

_________________________________________

Discover Your Creative Process

Everyone is creative, from the business person to the artist to the everyday problem solver. Whenever you cook a meal a new way, find a solution to a pressing challenge, or sculpt a masterpiece, you're using creative energy. However, most people struggle with doubts, fears and self-criticism. Those fears keep you from accessing your natural creativity. Learning how the creative process works opens up the ability to trust it and be more innovative. When you trust your creative process, you become more effective and productive. This seminar is taught by a published writer, and award winning photographer and weaver.

Benefits of this seminar:

Be able to solve problems faster
Be more innovative
Overcome creative blocks
Handle internal resistance
Increased self-esteem
Improved self-confidence

Participants will learn:

Understand the creative process
To trust the creative process
Become enthusiastic and play
To let the inner child out and play
To shift between the analytical mind and the imagination
To balance the analytical and imaginative minds
To stand up to the inner critic
Experience playful exercises and meditations that open the creative mind
How the right and left hemispheres affect creativity

This seminar can benefit managers, employees, and anyone who uses creativity in solving problems.

Seminar length: 6 hours

_________________________________________

If you'd like a copy of her compensation scale, please email:
LAS@Linda-AnnStewart.com and put "Request for Fee Schedule" in the subject. She'll send it to you in the body of an email or a .pdf file, whichever you'd prefer.

To contact Linda-Ann Stewart for more information about any of the programs or to schedule an event, email her at the above address, call her at (928) 600-0452, or write to her at P.O. Box 10514, Sedona, AZ 86339.

To read testimonials and see her clients, visit What Client's Say.
_________________________________________

About Linda-Ann Stewart

As a certified hypnotherapist in private practice since 1990, Linda-Ann Stewart has taught hundreds of people how to reduce stress, improve their self-esteem, break negative habits, improve their lives and practice self-hypnosis.

For over seven years, Linda-Ann was a facilitator and tobacco-cessation specialist for the Yavapai County Health Community Health Services Tobacco-Free Partnership.

She's a Professional Member of the National Speaker's Association and the National Speaker's Association-Arizona Chapter. Linda-Ann has given presentations, seminars, classes and workshops in Arizona and Las Vegas, at a national hypnotherapy symposium, and lectured around the Texas Gulf Coast.