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Presentations and Seminars


Linda-Ann Stewart, Ct.H.
is an expert in how your beliefs, attitudes and expectations can color your life. She is available for short programs, breakout sessions, keynote speeches, and seminars. She can customize a motivational and educational program to help you recognize how your thoughts can negatively affect your performance and productivity, and show you how to find ways to change your thoughts to create positive attitudes and increased performance.

Available For:

  • Meetings
  • Short programs
  • Breakout sessions
  • Keynote speeches
  • Seminars
  • Conventions
  • Spouse programs

"Get Off Your Merry-Go-Round: Focus Secrets for Success"
"Undo The Voodoo That You Do So Well"
"First Aid For Anxiety"
"From Stressed To Refreshed"
"Breaking The Cycle Of Stress" Seminar
"Discover Your Creative Process" Seminar

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Presentations

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Get Off Your Merry-Go-Round: Focus Secrets for Success

Do you have so many details clamoring for your attention that you get distracted, confused and overwhelmed? If so, you may have a problem focusing on your priorities, which means you spin your wheels and go nowhere. Focus is one of the most important skills for a business person to cultivate, yet one that's least valued. In this content rich program, you'll learn that focusing on the right objective is the key to success in both your personal and professional lives. Linda-Ann Stewart will show you pitfalls you may encounter and reveal simple strategies that will allow you to break through to the success you want and deserve. You'll discover how to effectively develop the focus you need to achieve the results you desire.

Benefits of this presentation:

  • You'll understand what actions to take that will bring the results you want.
  • Your day-to-day life will flow with a smoothness and ease you didn't know was possible.
  • You'll become empowered and know how to take charge of your life.
  • Your life will get back on track and your goals will become a reality.

Participants will learn:

  • The 1 vitally important thing to do to reach your goals.
  • 2 common focusing mistakes most people make and how to correct them.
  • 3 ways to use the power of focus so that it brings you the results you want.
  • 4 secrets that will get you unstuck, get moving and achieve success

Participants will receive a handout.

This presentation can benefit managers, employees, and anyone who feels stuck or overwhelmed. Especially beneficial as a breakout session of a convention.

Presentation length:30-90 minutes

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Undo The Voodoo That You Do So Well
Stop Hypnotizing Yourself To Fail

You hypnotize yourself every day. This is normal, though, unless you're hypnotizing yourself to reinforce negative messages. These unconscious messages, beliefs or attitudes can make you unhappy, unproductive or underachieving. Undo The Voodoo shows you how to stop this trance-like self-sabotage, and improve your personal and professional life. This leads to more easily attained goals, increased productivity and an overall sense of accomplishment and well-being. This presentation will show you how to break the trance of your mindset.

Benefits of this presentation:

  • Reduced overwhelm
  • Be more successful
  • Reduced stress and anxiety
  • More self-confidence
  • Increased well-being

Participants will learn:

  • How to be more effective in your world
  • Why it's important to be careful about what you tell yourself
  • How to change the things you tell yourself
  • What you can do to fulfill more of your potential

This presentation can benefit managers, employees, and anyone affected by overwhelm. Especially beneficial as a spousal program or breakout session at a convention.

Presentation length: 60-90 minutes

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First Aid For Anxiety
Your First Line Of Defense Against Anxiety

In our fast-paced world, with so many changes and responsibilities, most people suffer some anxiety on a regular basis. Whether it's from having to finish a last-minute project at work, dealing with a difficult co-worker, traffic problems or handling a crisis at home, anxiety is a reality of life. Up to 25% of the population will deal with some kind of anxiety related disorder during their lifetime. And most people regularly feel mild anxiety that can be distressing and uncomfortable. Constant anxiety, even at a low level, reduces productivity and negatively impacts health. This presentation will teach you a simple technique to gain control over your anxiety.

Benefits of this presentation:

  • Reduced anxiety
  • Less stress
  • Calmer
  • Increased productivity

Participants will learn:

  • How your thoughts can trigger anxiety
  • The cycle of anxiety and stress
  • What to do to break that cycle
  • How to practice a simple technique that immediately stops anxiety

Participants will receive a handout to learn how to practice the simple technique.

This presentation can benefit managers, employees, and anyone affected by stress. Especially beneficial as a breakout session of a convention.

Presentation length: 45 minutes to 1 hour

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From Stressed To Refreshed
Reduce Your Stress In 15 Minutes A Day

Stress is an everyday occurrence. Pressure from daily life builds up and negatively affects every aspect of your life, from your health to your mood. Finding a way to combat stress by unwinding, relaxing the muscles, and taking a mental vacation can reduce the pressure and help you have more resources to deal with the challenges of your life. This presentation will show you a simple way to relieve stress and live a happier, healthier life.

Benefits of this presentation:

  • Improved mood
  • More productive
  • More efficient
  • Healthier
  • Happier

Participants will learn:

  • What stress is
  • How stress affects the mind/body
  • How relaxation effectively decreases stress and improves health
  • Alternative, wholistic techniques to decrease stress and lead a happier, healthier, and more productive life

Participants will receive handouts to learn how to practice relaxation and the other techniques.

This presentation can benefit managers, employees, and anyone affected by stress. Especially beneficial as a breakout session of a convention.

Presentation length: 45 minutes to 1 hour

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Seminars

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Breaking the Cycle of Stress

Stress is one of the worst byproducts of our society, negatively affecting every level of life, from decreasing effectiveness at work, interfering with sleep, causing anxiety, eroding harmony at home, reducing the immune system's effectiveness and many other problems. When a you're stressed, you tend to find nonproductive ways to deal with it, such as smoking, not exercising, eating too much and other ways. Knowing this, it’s worthwhile to learn an easy, safe, and convenient way to manage stress.

Benefits of this seminar:

  • Increased Productivity
  • Improved Harmony
  • Improved Health
  • More Creativity
  • Increased Motivation
  • More Peace Of Mind
  • Increased Efficiency
  • More Energy

Seminar participants will learn:

  • What causes stress
  • What stress is
  • The effects of stress
  • The benefits of stress
  • How the way they think about stress increases its effects
  • How to change the way they think about stressful events
  • Three ways to break the cycle of stress
  • How relaxation short-circuits stress
  • What hypnosis is
  • How to use hypnosis to change the way they think
  • How to use hypnosis to reduce stress
  • How to practice self-hypnosis
  • Participants will experience a guided demonstration of relaxation and self-hypnosis
  • Participants will receive an audiotape of relaxation and self-hypnosis techniques to help manage stress

This seminar can benefit managers, employees, and anyone affected by stress.

Seminar length: 4 hours

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Discover Your Creative Process

Everyone is creative, from the business person to the artist to the everyday problem solver. Whenever you cook a meal a new way, find a solution to a pressing challenge, or sculpt a masterpiece, you're using creative energy. However, most people struggle with doubts, fears and self-criticism. Those fears keep you from accessing your natural creativity. Learning how the creative process works opens up the ability to trust it and be more innovative. When you trust your creative process, you become more effective and productive. This seminar is taught by a published writer, and award winning photographer and weaver.

Benefits of this seminar:

  • Be able to solve problems faster
  • Be more innovative
  • Overcome creative blocks
  • Handle internal resistance
  • Increased self-esteem
  • Improved self-confidence

Participants will learn:

  • Understand the creative process
  • To trust the creative process
  • Become enthusiastic and play
  • To let the inner child out and play
  • To shift between the analytical mind and the imagination
  • To balance the analytical and imaginative minds
  • To stand up to the inner critic
  • Experience playful exercises and meditations that open the creative mind
  • How the right and left hemispheres affect creativity

This seminar can benefit managers, employees, and anyone who uses creativity in solving problems.

Seminar length: 6 hours

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If you'd like a copy of her compensation scale, please email:
LAS@Linda-AnnStewart.com and put "Request for Fee Schedule" in the subject. She'll send it to you in the body of an email or a .pdf file, whichever you'd prefer.

To contact Linda-Ann Stewart for more information about any of the programs or to schedule an event, email her at the above address, call her at (928) 600-0452, or write to her at P.O. Box 10514, Sedona, AZ 86339.

To read testimonials and see her clients, visit What Client's Say.
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About Linda-Ann Stewart

Linda-Ann is a certified hypnotherapist, and personal and professional development coach in practice for almost 25 years. Over the years, she's helped hundreds of people to reduce stress, raise their self-esteem, break negative habits, achieve their goals and improve their lives.

She's creator of the "Recreating Your Life: Shatter Your Barriers to Success and Happiness" coaching system, and co-creator of the upcoming group coaching series, "How to Take Care of Your Most Important Relationship the One with Yourself."

She's a Professional Member of the National Speaker's Association and the National Speaker's Association-Arizona Chapter. Linda-Ann has given presentations, seminars, classes and workshops in Arizona and Las Vegas, at a national hypnotherapy symposium, and lectured around the Texas Gulf Coast.

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http://www.Linda-AnnStewart.com
Email:  LAS@Linda-AnnStewart.com

Linda-Ann Stewart
P.O. Box 1080
Cottonwood, AZ 86326
(928) 600-0452

Copyright © 2009-2017 Linda Ann Stewart
Owned by Heartvision Consulting, LLC
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