Hypnotherapy

A Proven Way To Make Positive Changes In Your Life

Hypnosis Empowers You to Use Your Full Potential

Hypnosis is a powerful way to make positive changes in many areas of your life. By tapping into the unlimited potential of your mind, hypnosis directs your mind to make the changes you desire. Hypnosis helps release dormant inner strengths and powers to quickly achieve what you want in your life.

Hypnosis is a process for change, making large problems small and manageable. You completely control the process, accessing powerful resources within your mind to improve your life, change unwanted habits, and accomplish your goals.

Hypnosis is not a magic wand. It uses your motivation and imagination to build the future you want. Your success is in direct proportion to your commitment to change. For more information on hypnosis, please read Myth-Conceptions About Hypnosis.

I opened my private practice in Hypnotherapy in Cottonwood, Arizona (near Sedona) in 1990. As a hypnotherapist, I consider myself a teacher and guide, helping clients to achieve their goals and build a greater sense of self-acceptance. I have specialized training in imagery and pain management. Incorporating a Transpersonal approach, I help clients get in touch with their own inner wisdom, allowing them to enjoy more of their potential. To read more about me, please go to my biography.

Hypnosis Changes Your Life By:

• Changing habitual behavior
• Changing ways of thinking
• De-hypnotizing yourself of false beliefs
• Finding new ways to think about yourself and situations
• Processing new information to make it align with what you want in your life
• Using imagery to direct the mind/body to improve the health, comfort, and quality of your life

What To Expect From Your Appointment

Your first visit will be a consultation, that lasts anywhere from an hour to an hour and a half. I'll explain hypnosis, what it can and can't do, and then ask you what you want to change. We'll discuss various aspects of it, I'll tell you of my treatment plan, and I may give you some work to do before your first session. Generally, your first session is another day, to allow you to process all the information that I've shared with you, and to do any of the inner work I've suggested.

You will generally take a reinforcement audiotape home with you from your session of hypnotherapy. This is a tape of the session, and I recommend that you listen to the half-hour tape once a day. This helps to give the subconscious more direction and strengthens your motivation to change. Therefore, you'll need an audiotape player that can be purchased fairly inexpensively. Do not listen to the tape in a moving vehicle.

Depending on what you're wanting from hypnotherapy, your sessions will be from an hour to over two hours long.

Hypnotherapy Can Help Improve

Smoking Cessation Weight Management Stress Reduction Improve Self-Esteem Increase Self-Confidence Promoting Well-Being Enhance Creativity Schoolwork and Studying Overcoming Procrastination Improved Sleeping Better Memory Improved Concentration

Personal Growth Release Fears Achieve Goals Sports Releasing Blocks Health Problems Pain Management Childbirth Fear of Dentists Healing after Surgery Past Life Recall And much more

For An Appointment, Contact

Linda-Ann Stewart
751 E. Aspen St., Suite L
Cottonwood, AZ 86326
(928) 639-3335, ext. 2
Map to my office in the Aspen Business Park

Office Hours

Monday, Wednesday, Friday
1pm until 6:30pm

Fees

Initial Consultation - one-half normal hourly fee
Discount of 10% if pay for two or more sessions in advance

Cancellation Policy

Please call my office to cancel by 8:00am of the morning of your appointment, or there will be a $25 charge.