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Booklets For Change

"Break The Cycle Of Stress"

Stress is one of the banes of our time. But there is something you can do about it. There are strategies and techniques you can use to reduce this damaging problem. When you do, you can improve your mental, physical and emotional health.

Eleven Chapters, 29 pages, covering:
  • A technique to deal with anxiety
  • The importance of relaxation
  • How relaxation can help you heal
  • Empower you to choose to respond to situations
  • A great strategy to deal with stress
  • How changing perceptions can change outcomes
  • Learn to eliminate perfectionism
  • Tips to break the perfectionist habit
  • How stress can help you stretch
  • Break the cycle of negative thinking
  • combat the inefficiency of multi-tasking
$7.97 plus shipping

"Cultivating A Postive Mindset"

Optimists aren't born, they're created over time. If you're a negative person, and want to be more positive, the good news is that you can change your perspective. Studies show that positive people are healthier, happier and more creative than those who are negative.

Ten Chapters, 29 pages, covering:
  • Learn to improve your life by changing your beliefs
  • How you can change the things you tell yourself
  • Discover a key ingredient for success
  • How to use this one principle to get what you want
  • Respond to negative thinking using this technique
  • Use this concept to deal with problems
  • One key to permanently making a change
  • Why pessimists react badly to positive people
  • the mindset that undermines optimism and what to do about it
  • How to find the gift in difficult situations
$7.97 plus shipping

Both Booklets for $13.97

Shipping and Handling for the Continental U.S.: $3.20
For Canada, Hawaii, or Alaska: $4.30
International: (Sent By Airmail Letter Post, arriving in 4 to 14 days to most places) $10.00

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Download this pdf for information on how to think differently to get better results


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