How to Create Your Ideal Life
by Linda-Ann Stewart
Do you know what your ideal life would be like? I don't mean that you've won the lottery and are living the life of a multi-millionaire. That would be nice, I know. But I mean a life that is realistic and that you can create for yourself through your thoughts and actions.
You've already created the life you have now, through your thoughts, beliefs and behaviors. These have either been programmed in the past or were of your deliberate choosing. To create your ideal life, take charge and mold your life into what you want it to be.
As you consider your ideal life, you develop clarity about what it would consist of. Contemplate a life that delivers all you need to be happy, healthy and fulfilled. Although it needs to be realistic, don't aim too low. Really dream about a life that would bring you joy. Once you've begun the process, it's time to get specific.
Six steps to create your ideal life:
Create the vision. Your vision gives your subconscious a destination. It's where you want to end up. As you develop your vision, consider how your life could flow smoothly. Imagine that all you need is provided. Reflect on what you want in the way of harmony, health, travel and relationships. What kind of schedule do you want to keep? This is the time to really dream.
Focus on one area. If you try to work on too many goals at the same time, you spread your energy too thin. Your subconscious will get overwhelmed. You'll be able to advance a little bit on some of them, but it will be so small that you'll get discouraged. Instead, pick an area that you really want to change, and focus on that first. You'll reach it much sooner and then be able to move on to your next goal.
Develop the steps. What do you need to do to create your ideal life? Break your steps down into mini-steps, making them easy to accomplish. How much of it can you achieve in 90 days? Make that your goal. When you have a vision, it may seem too distant and unattainable. Breaking your vision into 90 day goals makes it much more approachable and doable. Then attend to your immediate goal every day, accomplishing one task toward its achievement. This convinces your subconscious that you really are dedicated to your goal.
Construct a visualization. Visualization isn't just "seeing" something in your mind. Write out your vision completely, as if you're scripting it. Include how you act and feel with it being accomplished. As you do, you may discover that you want to change some habits or attitudes about yourself or your vision. Also script how you accomplish your next step. With this visualization, you're rehearsing your actions, which make it easier to follow through with in life. Read your script every day.
Check your progress. As you move forward, you may get detoured or distracted. This is normal. Life happens. Every week, take a few minutes to evaluate how far you've come and whether you're still on course. If not, adjust your course to get back on track. Plan out your week, and schedule your next steps. Continually committing yourself to your vision means that you will accomplish it.
Celebrate your achievements. No matter how small the accomplishment, give yourself a mental pat on the back. It feels good to acknowledge that you've taken a step. This rewards you for your efforts and encourages you to keep going. Since you want more of those positive feelings, you'll stay focused on your next step so you continue to feel good.
As you work through these steps, you'll discover information and resources that you need. Your focus allows you to notice ideas that you would have ignored before. You may also discover you need to shift your priorities or give up outgrown ideas or relationships to accomplish your vision. You deserve your ideal life. Open the door to receive it.
Copyright © 2009-2023 Linda Ann Stewart
All Rights Reserved
As a focus coach, hypnotherapist, and speaker, Linda-Ann Stewart motivates women to focus and transform their business through deliberate actions that break through distraction and overwhelm to greater success, freedom, wellbeing and prosperity. Watch her FREE training video on Set Your Course to Success: 4 steps to strategically achieve your goals with confidence and ease. Register for the video and accompanying action planning guide at www.SetYourCourseGuide.com. You can contact her at LAS@Linda-AnnStewart.com or 928-600-0452.